Quinoa, Apricot, and Oat Muffins

Share This: Do you have difficulty coming up with healthy desserts, especially whole grain ones that taste great? Look no further these Quinoa-Oat muffins clusters will definitely satisfy your sweet tooth! This recipe is gluten free and vegan. It also is low in cholesterol, sodium, saturated fats, and contains 0 trans fats.     Make sure to […]

Oatmeal with Apple, Cranberry and Almonds

Share This: Try this oatmeal recipe for breakfast. It is quick and easy and is an excellent option for diabetics. It is a great source of fibre and vitamins. You could replace the 1% milk with 2% or skim milk. Check the nutrition facts panel (on the right) for detailed nutrition information, the daily value numbers […]

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