Book Appointment

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At Modest Nutrition, we believe in…

Empowering You to Nourish Your Bodies &
to Nurture Your Families

Thank you for taking the initiative to Improve Your Health & Learn New Skills in these complex times of Miscommunication & Information Overload. By booking to meet with a Registered Dietitian you are already many steps ahead in Reaching Your Health Goals for Life-Long Success.



As you may probably know, Dietitians are Regulated, Licensed and Certified Healthcare Professionals, trained in providing Medical-Nutrition-Therapy using current evidence-based guidelines. Therefore, you know that the information you will get from us can be trusted. Everything we discuss or recommend would be in the best interest of your entire body, health condition & medical history. Doctor’s referrals & lab reports are always encouraged.


We do NOT believe in short-term diets or quick-fixes. If you want solid and trusted nutrition guidelines that you can use for life, then you are at the right place!


Book Your Nutrition Counselling Online

All appointments will now be online, either by SKYPE or GOOGLE Hangouts.

To book your first appointment with Us, follow these 3 steps:



Step 1: Complete Assessment Form & Food Diary

Download, complete & sign the Assessment & Consent form

and keep a food diary for at least 3-days (include 2 weekdays and 1 weekend).

Email the completed form to prior to appointment.

Download & Complete the Form


STEP 2: Pick a Date & Time

When you have completed the forms and food diary

and are ready to book your first appointment please choose a date/time.

If this is your first visit with us, then you will need to book the Nutrition Assessment.


We also offer a Nutrigenomix test (Health, Fertility and Sports), which you can add to your Assessment.

STEP 2: Proceed to Checkout

Once you have picked the date and time for your assessment , click “Book Now”,
and proceed to checkout.

Learn More…& Checkout

You can choose to pay using a credit card or PayPal.

This step is mandatory to confirm your booking.

You will receive confirmation and reminders by the email you provide

Notice of Confidentiality: when submitting the request, you are consenting to sharing your personal & health information with the Modest Nutrition team – we will not share this information with any outside source. But please be aware that like with any electronic communication confidentiality cannot be ensured, so refrain from disclosing any sensitive information or health & medical details.




Do I need a Doctor’s Referral?

To book a nutrition consultation a doctor’s referral is not required but encouraged. Please contact your physician or healthcare provider for a referral by asking them to complete this Referral Form and send it to us by fax at (289) 878-4156 or email at


Can I book directly by phone?

Yes, you can call and book with us at 289-851-7642.

Once your date & time is booked over the phone, we will send you details of payment and the assessment form by email. 

Can I get Insurance Reimbursement?

The services of a Registered Dietitian are not covered by Ontario Health Insurance Plan (OHIP). Some private insurance carriers do cover some of the cost. Check you private insurance carrier for details. We do not do directly billing, we can provide you with a receipt with details of your visit; however it is your responsibility for submitting costs to your insurance company.

Can I get Tax Reimbursement?

Registered Dietitians in Ontario are classified as “Authorized Medical Practitioner.” Retain your receipt and you may be able to claim the fees as non-refundable tax credit for medical expense, from the government. Visit Canada Revenue Agency website for details.

What is your Refund Policy?

We offer 100% refund if you cancel more than 24 hours before your initial appointment for the service/package.



Fees are due at or before each visit and with each service, depending on the package/payment plan chosen. All service fees are non-refundable after service is rendered (regardless of the time spent – all service timings are estimated +/- 20 minutes). If you cancel your package in the middle, you may qualify for a refund of up to 50%. All banked visits must be used within a year of purchase, unless previously arranged.


We do NOT issue a refund under these conditions:

♦  After you have completed your appointment and the services are rendered

♦  If you cancel or reschedule within less than 24-hours of your appointment


Cancellation, No Shows & Rescheduling Policy:

If you wish to cancel or reschedule, we require a 24-hours notice prior to your scheduled appointment. It is your responsibility to book and keep your appointments. All no shows will be regarded as a completed visit! (and will not be refunded).

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