Falafel

[caption id="attachment_380" align="alignleft" width="280"] Image courtesy of KEKO64 via FreeDigitalPhotos.net[/caption] Falafel is a filling meal to have for lunch or as a snack. It is also low in calories. If you make a falafel sandwich, dress it with hummus or garlic sauce instead of mayonnaise to keep it healthy. This…

Hummus

[caption id="attachment_362" align="alignleft" width="240"] Image courtesy of KEKO64 via FreeDigitalPhotos.net[/caption] Hummus is a great way to snack. This is a good way to add protein to your meal and is low in calories. Check the nutrition facts panel (on the right) for detailed nutrition information, the daily value numbers in red indicates…