Roasted Brussels Sprouts with Pecans
Share This: This is a low-calorie side dish with a cruciferous vegetable and a great tasty way to incorporate more veggies with each meal. The recipe is a great source of Fiber, Vitamin C, Vitamin E, Thiamin and Folate. One cup of this recipe contains 2 servings of vegetables. Check the nutrition facts panel (on […]
Oatmeal with Apple, Cranberry and Almonds
Share This: Try this oatmeal recipe for breakfast. It is quick and easy and is an excellent option for diabetics. It is a great source of fibre and vitamins. You could replace the 1% milk with 2% or skim milk. Check the nutrition facts panel (on the right) for detailed nutrition information, the daily value numbers […]