Nutrition counselling is a detailed and individualized discussion with a dietitian, where you and I, your dietitian, will work together as a team to plan strategies that are designed to help you reach your health goals.

Areas of expertise in nutrition recommendations includes:

  • General Healthy Eating
  • Diabetes and related conditions
  • Heart health, high blood pressure, and cholesterol management
  • Weight management and weight loss
  • Diseases Prevention and Anti-inflammatory Diet
  • Irritable Bowel Syndrome and low FODMAPs Diet
  • Supplements, Spices/Herbs, Functional food/medicine
  • Halal Nutrition
  • Cancer nutrition support
  • Pregnancy Nutrition: pre- and post-conception
  • Lactation Nutrition care
  • Infant Nutrition, including premature infants
  • Toddlers/Preschooler and Picky eaters
  • Children and Teenagers’ Nutrition
  • Women’s Health: PCOS, Fertility, Gestational Diabetes, Menopause
  • Osteoporosis and Bone health
  • Kidney disease management
  • Management of Nutrition related diseases
  • Allergies and intolerances
  • Drug and Nutrient Interactions
  • Tube-feeding and alternative feedings
  • and much more