I actually use a fitness ball to sit on, regularly. Yes, you can definitely use it for working out, but I find sitting on a fitness ball while watching TV or working at my desk is a passive way to burn some extra calories. You will notice even after a few hours that your back and ab muscles ache. I wouldn’t recommend getting it with the stability case, unless you want to. Maintain your balance and feel the burn.
I actually use a fitness ball to sit on, regularly. Yes, you can definitely use it for working out, but I find sitting on a fitness ball while watching TV or working at my desk is a passive way to burn some extra calories. You will notice even after a few hours that your back and ab muscles ache. I wouldn’t recommend getting it with the stability case, unless you want to. Maintain your balance and feel the burn.
Only logged in customers who have purchased this product may leave a review.
Reviews
There are no reviews yet.