Baba Ganoush
Share This: Baba ganoush is an eggplant based sauce commonly used in the Middle East. It is a great appetizer and snack option if you want to add vegetables to your menu. Check the nutrition facts panel (on the right) for detailed nutrition information, the daily value numbers in red indicates that the recipe has high amount of nutrient […]
Pasta Primavera
Share This: This pasta is a great way to add greens to your meals. It contains zucchini but you can replace it with any of your favourite vegetables. Use whole wheat pasta instead of regular pasta, this will add fibre to your diet. Check the nutrition facts panel (on the right) for detailed nutrition information, […]
Falafel
Share This: Falafel is a filling meal to have for lunch or as a snack. It is also low in calories. If you make a falafel sandwich, dress it with hummus or garlic sauce instead of mayonnaise to keep it healthy. This recipe has a great source of Vitamin C, Iron and Folate. Check the nutrition […]
Hummus
Share This: Hummus is a great way to snack. This is a good way to add protein to your meal and is low in calories. Check the nutrition facts panel (on the right) for detailed nutrition information, the daily value numbers in red indicates that the recipe has high amount of nutrient that you need to be cautious of […]