CHICKEN BIRYANI
Share This: When it comes to a party dish like biryani, it is difficult to know how to make it healthy. One way is to replace the rice with brown rice, and switch up the meat with white boneless chicken, or fish or lentils. When it comes to biryani, reduce your portions to no more […]
Baked Eggplant Parmesan
Share This: Enjoy this amazing vegetable appetizer to accompany your meals to add an extra serving of veggies. This recipe has excellent sources of Fiber, Vitamin C, Vitamin B6, Vitamin B12, Calcium, and Folate. One cup of this recipe contains 3 servings of vegetables. To reduce the saturated fat choose lower fat cheese for Mozzarella and Parmesan. […]