Thank you for stopping by. There are certain things I’d like you to know before you dive into the information and resources on this website, so that you are well informed.
Health Information Disclaimer:
Most content on this website contains evidence-based, scientific information and approved nutrition recommendations by the Academy of Nutrition and Dietetics, and Dietitians of Canada. However, the information presented in these resources is for informational purposes only and should not be used to replace recommendations made by your doctor or health care providers. You should always consult a physician or dietitian before making drastic changes to your diet. When in doubt please contact me or your health care provider.
Recipe Nutrition Facts Disclaimer:
The nutrition facts panel with the recipes should be used as a guide for choosing recipes based on food groups and nutrients. However, this data has been generated using eaTracker – Recipe Analyzer, and this does not consider nutrient losses by cooking and handling.
I believe in being transparent and so I am disclosing that I’ve included certain links to products on this website by which I may earn an affiliate commission for any purchases you make through those links.
My goal with this site is to help educate you, as well as empower you with products or services (paid or unpaid) that exists and may benefit you in your health goals. Not all products may be linked to an affiliate commission, but those that are will have an “affiliate” stated below in most cases. I recommend products that I have either used or believe that you may find useful based on customer/client feedback or experiences. You may choose to get the products through those links (in turn I may get paid) or chose to find other products or even the same products on your own.
I do not necessarily personally endorse all products or promotional messages associated with third-party product and services promoted on this website. I do not promote the use or sale of medical devices in any way, nor promote the use or sale of diet pills, diet medications, weight loss supplements, prescription medications or illegal drugs.
I only try to make you aware and collect a wide array of resources in one location to make it easy for you and help you make an informed decision. This is by no means an all-inclusive resource, there will always be new technologies and products which may be much more up-to-date and relevant to you than those presented on this site. Please do your own research and find the products and resources that best suit you. Use my recommended resources as a starting point but not the only resource.
Modest Nutrition does not promote the use or sale of medical devices in any way
Modest Nutrition does not promote the use or sale of diet pills, diet medications, weight loss supplements, prescription medications or illegal drugs.