Quinoa, Apricot, and Oat Muffins
Share This: Do you have difficulty coming up with healthy desserts, especially whole grain ones that taste great? Look no further these Quinoa-Oat muffins clusters will definitely satisfy your sweet tooth! This recipe is gluten free and vegan. It also is low in cholesterol, sodium, saturated fats, and contains 0 trans fats. Make sure to […]
Wake and Shake Smoothie
Share This: Try this smoothie recipe for breakfast or a snack. It is quick and easy and will help to keep you full for longer because of the fibre from flax seed. You could replace flax seed, with chia seeds, hemp seeds or any other nuts/seeds. You could replace the 2% milk for 1% or skim milk […]